In the ever-evolving landscape of sports, technology and data have become the cornerstones of effective coaching, training, and injury...

New Year’s Resolutions! NOPE! Achieve your fitness, running, and sports performance goals by discovering the secret to cause...

Anthony Haren experiences joy and defeat after winning the 2017 Doug Conley Cross Country Invitational. After the race Anthony was...

CLICK ON THE PHOTO TO PLAY Jessica's Interview! Thanks to Jessica Tondre (Instagram-@jessrunsblessed) for being the Guest Runner on my...

Bikini Model Tawnya Cline talks with Zig Ziegler on Fitness From the Ground Up to preview the 2016 IPL Southwest Grand Prix

Zig Ziegler, the Spots Kinesiologist discusses what you can expect on the show in 2017 Zig Ziegler discusses what to expect on the...

ASU Head of Sports Performance Shawn Griswold discusses off season conditioning programs for ASU; New Football Only strength training...

J eff Crane talks about home in this interview at the 5th leg of the Startline Racing - SunRise Series 5K Race with our Kids in Motion...

Are you ready for a miracle? You could be one of up to 36 runners in Arizona who would like to achieve a breakthrough in running...

Adidas Pure Boost DPR Review-by Zig Ziegler - The Sports Kinesiologist and host of The RunRite Challenge of The RunRite Challenge on...

Barefoot Science insoles are the first insoles to introduce exercise to the feet assisting in realignment of the body! There are 40...

Former collegiate long jumper Teddy Lampkin shares insights on how the RunRite System identified the factors contributing to his fitness...

Arizona based running coach confirms that some areas of the body related to previous injury are still impacting her performance.

I stopped by FieldFit Gym in Scottsdale, Arizona to discuss the unique trademarked concept of "one on some" personal training. Ryan also...

SUBSCRIBE NOW FOR MORE TIPS ON HOW TO IMPROVE YOUR FEET! What if all you had to do was put on a pair of shoes and your foot pain would go...

Olympic hopeful Annie Burlingham improved 0.14 seconds in her flying 30 yard dash in less than 3 weeks after using the RunRite system. ...